Diabetic Friendly – Gluten Free
5 Minutes, 4 Ingredients and No Ice Cream Machine!
84 Calories and only 17g of Carbohydrates.
Too good to be true? Nope, it’s real, and really good, too.
4 cups frozen unsweetened strawberries
¼ cup Splenda Granulated Sweetener
1/2 cup plain fat-free yogurt*
1 Tablespoon fresh lemon juice
Add the frozen strawberries, Splenda, yogurt and lemon juice to the bowl of a food processor or blender. Process until creamy, 3-5 minutes.
Serve the frozen yogurt immediately or place in an airtight container and store it in freezer for up to three months.
Note: Any frozen berry or berry mix will work well with this recipe. Adjust sweetener to taste. Fresh berries may be used but must be fully frozen first.
*If using low-fat yogurt add 1g fat and 9 Cal.