Diabetic Friendly – Gluten Free
Summertime Favorite Good Anytime
Only 120 calories and18 grams of Carbs per serving!
1 cup fresh blueberries
1 cup fresh chopped strawberries
2 peaches, peeled, pitted and chopped
6 oz non-fat peach flavored Greek yogurt
1 cup unsweetened almond milk
2 Tbls ground flax seed*
½ cup ice
Combine all ingredients in blender and puree until smooth.